The Let’s Heal Already Podcast is a podcast for the sometimes-impatient, sometimes-cranky person doing some healing. This podcast will cover ground on a variety of topics from mental wellness and emotional literacy, to Blackness, to masculinity and femininity, to ending misogyny and patriarchy, to last but not least, bisexuality and ending sexual shame.
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The Let’s Heal Already Podcast is a podcast for the sometimes-impatient, sometimes-cranky person doing some healing. This podcast will cover ground on a variety of topics from mental wellness and emotional literacy, to Blackness, to masculinity and femininity, to ending misogyny and patriarchy, to last but not least, bisexuality and ending sexual shame.
In this episode of the Let's Heal Already podcast, J.R. discusses How to Handle Being Accepted. Resources:
Internal Family Systems Therapy [https://www.psychologytoday.com/us/therapy-types/internal-family-systems-therapy] via Psychology Today
The Fear of Acceptance: Are We Afraid of Being Rejected or Accepted? [https://psychcentral.com/blog/the-fear-of-acceptance-are-we-afraid-of-being-rejected-or-accepted#1] by John Amodeo PhD
What Is Symbolic Interactionism? [https://www.thoughtco.com/symbolic-interaction-theory-3026633] by Ashley Crossman
Toxic Positivity: The Dark Side of Positive Vibes [https://thepsychologygroup.com/toxic-positivity/] by Samara Quintero, LMFT, CHT [https://thepsychologygroup.com/samara-quintero-lmft-cht/] and Jamie Long, PsyD [https://thepsychologygroup.com/dr-jamie-long/]
Dear Bi Men: A Black Man's Perspective on Power, Consent, Breaking Down Binaries, and Combating Erasure by J.R. Yussuf is being published by North Atlantic Books [https://www.northatlanticbooks.com/] and distributed by Penguin Random House in Spring 2024, is now available for pre-order here. [https://www.northatlanticbooks.com/shop/dear-bi-men/]
Subscribe for exclusive content here. [https://www.patreon.com/JRYussuf]
Light reading:
The Unspoken Complexity of "Self-Care" [https://blog.usejournal.com/the-unspoken-complexity-of-self-care-8c9f30233467]
Is It Time to Leave Your Therapist? [https://queeringpsychology.com/2019/02/24/is-it-time-to-leave-your-therapist/amp/?__twitter_impression=true]
The conditioning that fuels the mental health epidemic for Black men, and how to stop it [https://blackyouthproject.com/the-conditioning-that-fuels-the-mental-health-epidemic-for-black-men-and-how-to-stop-it/] by J.R. Yussuf
7 Day Mental Health Workout Plan [https://goodmenproject.com/health/7-day-mental-health-workout-plan-dg/] by J.R. Yussuf
4 Questions Every Bisexual Guy Should Ask A Potential Therapist [https://www.menshealth.com/health/a37612551/bisexual-friendly-therapist/] by J.R. Yussuf
J.R. created the Twitter hashtag #BisexualMenSpeak for bisexual+ men & masculine identified folks to have the space to speak for themselves & talk about how being bisexual+ impacts the way they move through the world, and maintains a YouTube channel devoted to self-improvement, emotional literacy & forgiveness. Ask a question: theotherfwordbook@gmail.com
Curious Cat [https://curiouscat.me/JRYussuf]
Venmo [https://account.venmo.com/u/jryussuf]
If you like the sound of J.R.'s voice click here [www.JR-Yussuf.com/voiceover].
Patreon [https://www.patreon.com/JRYussuf]
Writing Website [https://jryussuf.com/]
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Let's Heal Already Podcast
The Let’s Heal Already Podcast is a podcast for the sometimes-impatient, sometimes-cranky person doing some healing. This podcast will cover ground on a variety of topics from mental wellness and emotional literacy, to Blackness, to masculinity and femininity, to ending misogyny and patriarchy, to last but not least, bisexuality and ending sexual shame.
