In this guest episode my guest is a therapist that would like to remain anonymous. We discuss the complexities of navigating a relationship that transitions into emotional abuse and infidelity. She shares her personal journey from a seemingly healthy marriage to recognizing red flags, experiencing gaslighting, and ultimately discovering her husband's infidelity. We explore the emotional aftermath of betrayal, the challenges of co-parenting, and the importance of self-care and therapy in healing. We also touch on the topic of how to model healthy emotional expression for our children while going through the heartbreak of betrayal and learning how to co-parent.
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