Getting Rid of Gym Anxiety

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Let's Grow Big Together

Feast of Fun, hosted by Fausto Fernós & Marc Felion

45 episodes

8 months ago

Building muscle mass with a whole lot of sass. A podcast on building muscle, muscle worship and muscle gods, and the connection between bodybuilding, gay and LGBT culture.
An irreverent look at how to build muscle, muscle worship, muscle gods, and the connection between bodybuilding and gay and LGBT culture.

Hosted and produced by Feast of Fun’s Marc Felion and Fausto Fernós, Let’s Grow Big Together features all new shows weekly.

For the past 16 years Feast of Fun has defined podcasting a podcast pioneers with their original series “Feast of Fun - the Gay Talk Show” a collection of in-depht interviews with comedians and aritsts, drag queens and legends, plus a look at the hot news wrapped up in candy coating of camp.

5 time winners of the People’s Choice Podcast Award, with 3000 episodes and new series like Let’s Grow Big Together and Cooking with Drag Queens, have a smorgasbord of amazing shows waiting to fill your plate.

All content for Let's Grow Big Together is the property of Feast of Fun, hosted by Fausto Fernós & Marc Felion and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Getting Rid of Gym Anxiety

Let's Grow Big Together

1 hour 4 minutes

1 year ago

Getting Rid of Gym Anxiety

If you’re not used to going to the gym, working out can seem like you’re walking through a field of landmines.

Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?

Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!

In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.

Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.

FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion

Plus–

• How bodybuilding poses and kisses help build muscle.

• New York City’s largest police union is suing to use performance enhancing drugs without state interference.

• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.