Before the guests, before the better quality, and before I even knew what this podcast would become... there was this. I recorded this episode in 2023, when this podcast was just an idea floating around in my head. I didn’t really have a grasp on what it would be yet. It was just something rough, real, and straight from the heart. I wanted to share it because it’s proof that sometimes all it takes is following the spark and giving yourself time and energy to make something real... to make the...
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Before the guests, before the better quality, and before I even knew what this podcast would become... there was this. I recorded this episode in 2023, when this podcast was just an idea floating around in my head. I didn’t really have a grasp on what it would be yet. It was just something rough, real, and straight from the heart. I wanted to share it because it’s proof that sometimes all it takes is following the spark and giving yourself time and energy to make something real... to make the...
Katana Bednarz: Life’s Too Short for ‘I Should Have’
Let's Get Real With Dani
39 minutes
2 months ago
Katana Bednarz: Life’s Too Short for ‘I Should Have’
How many times have you looked back and thought, “I should have…”? In this episode, I sit down with my friend and powerhouse coach Katana Bednarz (@katanabfit) — gym owner, athlete, and busy mom of three — to talk about why life’s too short to live in regret. We dive into: Why being “too busy” is really about prioritiesMaking time for what matters, even when life feels fullThe scary-but-worth-it moments that shape real growthLeading by example for your kids and yourselfKatana’s tough love and...
Let's Get Real With Dani
Before the guests, before the better quality, and before I even knew what this podcast would become... there was this. I recorded this episode in 2023, when this podcast was just an idea floating around in my head. I didn’t really have a grasp on what it would be yet. It was just something rough, real, and straight from the heart. I wanted to share it because it’s proof that sometimes all it takes is following the spark and giving yourself time and energy to make something real... to make the...
