In this raw, heartfelt conversation, Shark and Spanish explore how true change often starts with the smallest moments—like a talk about guava pastries and a shitty diet that turns into a breakthrough on addiction, discipline, and self-love for Spanish. We reflect on what it means to face your demons, do the self-work, and find compassion for others on the same path. Drop a comment 🗣️ and hit subscribe 🔔 for all things Let's Get Real! 🔑 Key Takeaways Sometimes the smallest, most ordin...
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In this raw, heartfelt conversation, Shark and Spanish explore how true change often starts with the smallest moments—like a talk about guava pastries and a shitty diet that turns into a breakthrough on addiction, discipline, and self-love for Spanish. We reflect on what it means to face your demons, do the self-work, and find compassion for others on the same path. Drop a comment 🗣️ and hit subscribe 🔔 for all things Let's Get Real! 🔑 Key Takeaways Sometimes the smallest, most ordin...
In this episode of Let’s Get Real, Michael and Spanish dive deep into one of the most overlooked skills in men’s mental health — listening without judgment. It all starts with a story about Michael’s coaching client, a neuroscientist helping moms of special needs kids. Even though her work is rooted in neuroscience and biohacking, she discovered that many clients simply needed someone to listen. That’s when it hit us: being a good listener can sometimes do more for someone than any tit...
Let's Get Real - A Talk Show for Guys
In this raw, heartfelt conversation, Shark and Spanish explore how true change often starts with the smallest moments—like a talk about guava pastries and a shitty diet that turns into a breakthrough on addiction, discipline, and self-love for Spanish. We reflect on what it means to face your demons, do the self-work, and find compassion for others on the same path. Drop a comment 🗣️ and hit subscribe 🔔 for all things Let's Get Real! 🔑 Key Takeaways Sometimes the smallest, most ordin...
