Let’s Get It On is your no-BS guide to real, raw, and feel-good relationships — in and out of the bedroom!
Whether you're single, coupled, open, or somewhere in between, this podcast helps you spark intimacy, communicate like a queen (or king), and create love and a relationship that feels fun, expansive and sustainable (hello growth + sexy connection).
Hosted by Relationship Coach Cindra Banks, expect juicy solo riffs, honest AF convos, and deep dives into attachment styles, conflict repair, keeping the spark alive, and so much more.
Follow me @cindrabanks on Insta, thanks for listening xx
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Let’s Get It On is your no-BS guide to real, raw, and feel-good relationships — in and out of the bedroom!
Whether you're single, coupled, open, or somewhere in between, this podcast helps you spark intimacy, communicate like a queen (or king), and create love and a relationship that feels fun, expansive and sustainable (hello growth + sexy connection).
Hosted by Relationship Coach Cindra Banks, expect juicy solo riffs, honest AF convos, and deep dives into attachment styles, conflict repair, keeping the spark alive, and so much more.
Follow me @cindrabanks on Insta, thanks for listening xx
That’s So Taboo - Trauma & Healing From Toxic Relationships with Jess Ella Ainsworth
Let’s Get It On
59 minutes 14 seconds
1 year ago
That’s So Taboo - Trauma & Healing From Toxic Relationships with Jess Ella Ainsworth
TW: Abuse, su!cide. Listen with care.
What you'll learn about on this episode:
🎧️ What betrayal trauma is and how it shows up in relationships
🎧️ How you can be "blind" to things you can actually see
🎧️ Having unhealthy attachment to people
🎧️ How trauma bonding plays out in relationships
🎧️ What toxic co-dependency is
🎧️ How to start healing any and all the above!
PLUS so much more, Jess shares her amazing story and we share our experiences and what we have both gone through to get into the secure relationships we are in now 💦
Thanks to this babe @jessellaainsworth for her wisdom - Go and check out her Insta and her work🔥 And follow me whilst you’re at it @cindrabanks
And thanks in advance for listening, rating and reviewing the pod. Let's get it on 🫶🏼
Let’s Get It On
Let’s Get It On is your no-BS guide to real, raw, and feel-good relationships — in and out of the bedroom!
Whether you're single, coupled, open, or somewhere in between, this podcast helps you spark intimacy, communicate like a queen (or king), and create love and a relationship that feels fun, expansive and sustainable (hello growth + sexy connection).
Hosted by Relationship Coach Cindra Banks, expect juicy solo riffs, honest AF convos, and deep dives into attachment styles, conflict repair, keeping the spark alive, and so much more.
Follow me @cindrabanks on Insta, thanks for listening xx
