This episode is for anyone who didn’t grow up with a picture-perfect dad — or any father figure at all. I’m opening up about my complicated relationship (or lack of one) with my father, the impact it had on my self-worth, relationships, and healing journey, and why I’ve stopped letting those wounds define who I am.

We talk daddy issues, real healing, inner child work, and why you don’t owe anyone a relationship just because of blood. Whether you’ve reconnected, cut ties, or are somewhere in between — this one’s for you.