Join Emily in another "Family Dinner" episode, a monthly series! During "Family Dinner," shares on life and health updates, wellness trends, products, supplements, and more that she is loving, and answers questions from the past month, from her work, sent via DM, and more!
Emily is a Functional Diagnostic Practitioner, Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen and a Certified Pilates Instructor through AFPA. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients.
She explores:
- what's new in functional lab testing
- the latest with Tallow
- professional changes coming soon
- what's in store for 2026
- the latest with pilates sculpt and instructing
- what she's been loving
- what she's been reading
- "Whole for the Holidays"
Interested in functional labs? Click here!
Want to join AKOA Fitness? Click here!
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FREE RESOURCES FOR YOU:
1. Check out my website to join my weekly newsletter and stay up to date on all things wellness, recipes, and more!
2. 31 Tips for Daily Mental Wellness: explore 31 different lifestyle habits to support your mental health daily
3. Getting Started Wellness Guide: head back to the basics, build a solid foundation to get started on your wellness journey!
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Let's eat together! To sponsor our show or to become a guest, email: emily.eatsby@gmail.com
