Join Emily as she explores the last THREE years in business. Emily is celebrating 3 years as a holistic health practitioner and details what the journey has been like both personally and professionally. She shares the peaks and valleys of business, what she's learned, the personal development required to succeed, and what's next.
Emily is a Certified Holistic Health Coach and Functional Diagnostic Nutrition Practitioner with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen and a Certified Pilates Instructor through AFPA. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients.
She explores
- her entrepreneurial spirit growing up and role models
- her journey to establishing the business
- the challenges she has faced as a founder
- what she recognizes as the most important part of business
- what has been most valuable to her along the journey
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