Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
All content for LET'S DIG | Pierre & Danilee Aristil is the property of Pierre Aristil, Danilee Aristil and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
Trapped in Your Own Prison: Breaking Free from Unforgiveness
LET'S DIG | Pierre & Danilee Aristil
33 minutes
7 months ago
Trapped in Your Own Prison: Breaking Free from Unforgiveness
Send us a text We unpack the truth about unforgiveness and its destructive impact on our mental, physical, and spiritual wellbeing, offering paths to freedom through genuine forgiveness. • Signs you may be harboring unforgiveness: arguing with people in your head, feeling your joy disappear when they enter a room, constantly replaying past hurts • Scientific evidence shows unforgiveness affects physical health through higher blood pressure, weakened immune system, and increased stress • Forg...
LET'S DIG | Pierre & Danilee Aristil
Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
