Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
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Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...
Breaking the Cycle: Transforming Toxic Relationships Through Self-Awareness and Effective Communication
LET'S DIG | Pierre & Danilee Aristil
34 minutes
9 months ago
Breaking the Cycle: Transforming Toxic Relationships Through Self-Awareness and Effective Communication
Send us a textBuzzsprout - Let's get your podcast launched! Start for FREESupport the showTHE NEW LIFE COLLECTION IS HERE:Shop Here 👉 https://letsdigthepodcast.myshopify.com/ ____________________________________STAY TUNED FOR ALL EPISODES HERE:https://www.youtube.com/channel/UCxNumgVDs3mAeIfVhq64qAQ?sub_confirmation=1Use this link for all the ways to keep in touch:http://linktr.ee/letsdigthepodcastFOLLOW US ON INSTAGRAM: Pierre: https://www.instagram.com/pierrearistil/Danilee: https://ww...
LET'S DIG | Pierre & Danilee Aristil
Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. • Recognizing when you need outside help doesn't mean you're broken • Therapy provides insight and vocabulary for feelings we struggle to articulate • Understanding the difference between self-care and self-maintenance is crucial for emotional wellbeing • True self-awareness helps identify unhealthy patterns like passive-ag...