The Let’s Check In Podcast, hosted by Suzie McErvale is a place where we share the stories and strategies of real people who have paved their way through uncertainty.
We talk to experts about the things that you didn’t learn in school, that you wish someone had prepared you for.
So come on, let’s check in.
Learn more at letscheckinpodcast.com
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The Let’s Check In Podcast, hosted by Suzie McErvale is a place where we share the stories and strategies of real people who have paved their way through uncertainty.
We talk to experts about the things that you didn’t learn in school, that you wish someone had prepared you for.
So come on, let’s check in.
Learn more at letscheckinpodcast.com
#8 Bouncing Back with farmer and mental health advocate, Marc Gascoigne
Let’s Check In Podcast
51 minutes 59 seconds
1 year ago
#8 Bouncing Back with farmer and mental health advocate, Marc Gascoigne
Marc Gascoigne runs a successful 150-hectare, 450-cow dairy farm in central Waikato, South of Cambridge in the upper North Island of New Zealand.
Seven years ago, Marc had a panic attack that jolted him into realising he needed help. After overcoming his own mental health struggles, he has gone on to become a facilitator with the Rural Support Trust and is a key ambassador for the organisation Farmstrong - advocating for better mental health and self care for farmers.
In this episode you’ll learn:
How finding the courage to speak truthfully builds authentic connection
How embracing vulnerability can improve overall happiness
Key preventative measures to manage personal wellbeing
How to manage uncertainty
Want to find out more?
You can also check in with Suzie and the Let’s Check In Podcast Team on Instagram, Facebook, LinkedIn and TikTok.
Learn more about work with Farmstrong and Rural Support Trust.
Let’s Check In Podcast
The Let’s Check In Podcast, hosted by Suzie McErvale is a place where we share the stories and strategies of real people who have paved their way through uncertainty.
We talk to experts about the things that you didn’t learn in school, that you wish someone had prepared you for.
So come on, let’s check in.
Learn more at letscheckinpodcast.com
