In this enlightening conversation, Julie Lewin and Stephanie Mellick explore the often-taboo subjects of sexology, pleasure coaching, and the importance of self-exploration in achieving a fulfilling sexual life.
They discuss how to normalize conversations about sex, the significance of self-pleasure, and the healing power of understanding one's own body.
The discussion also delves into the spiritual aspects of sexuality through tantra, the role of energy in manifestation, and the importance of communication in relationships.
Ultimately, they emphasize the need for self-love and inner work as foundational elements for healthy connections with others.
Timestamps:
00:00 Introduction to Sexology and Pleasure Coaching
02:56 Normalizing Conversations About Sex
05:53 Self-Exploration and Connection to Self
08:57 The Role of Self-Pleasure in Healing
12:00 Healing Trauma Through Self-Practice
15:02 The Power of Breath and Energy in Sexuality
18:01 Tantra as a Spiritual Practice
20:57 Manifestation Through Sexual Energy
24:07 The Importance of Self-Love and Inner Work
27:04 Communication in Relationships
30:03 Integrating Healing Practices
32:54 The Journey of Self-Discovery
36:05 The Role of Rituals in Sexuality
38:58 The Importance of Congruence in Self and Relationships
42:06 The Power of Energy and Frequency
45:05 Conclusion and Final Thoughts
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Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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OUR GUEST: Stephanie Mellick
I help women reconnect and integrate the outrageous power of their sexuality, to build self-worth, conscious partnerships and intimacy.