"Mental Health, Let's Talk: A Trend or The New Norm?"

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Let's Be Real with Tara Spates

Let's Be Real

70 episodes

5 days ago

Let's Be Real (LBR) with Tara Spates addresses the various facets of life and it's obstacles while imploring the mantra of No Excuses. Let's Be Real airs every Thursday covering the topics of relationships, finances, education, and spirituality. Each show is bound to teach something new and inspire us to identify and improve our position in the community. NOTHING IS OFF LIMITS!

Society & Culture

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Society & Culture

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"Mental Health, Let's Talk: A Trend or The New Norm?"

Let's Be Real with Tara Spates

25 minutes 9 seconds

4 years ago

"Mental Health, Let's Talk: A Trend or The New Norm?"

Mental health is trending and that's not a bad thing. We spoke with Lakeesha about how retraining our thoughts are an important step towards improving our mental health.

We focused on our youth and women, join the conversation by leaving a comment and share your thoughts.

#mentalhealth #healthiswealth #ouryouth #ourcommunity