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LET'S BE HONEST with Rose and Mary
Let's Be Honest
10 episodes
1 week ago
Let’s Be Honest is an honest, unapologetic and frank discussion lead by two friends; Rose and Mary and a variety of remarkable guests. Our goal is simple; change the way we think about AFRICA! One phenomenal conversation at a time on a bi-weekly podcast.
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All content for LET'S BE HONEST with Rose and Mary is the property of Let's Be Honest and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let’s Be Honest is an honest, unapologetic and frank discussion lead by two friends; Rose and Mary and a variety of remarkable guests. Our goal is simple; change the way we think about AFRICA! One phenomenal conversation at a time on a bi-weekly podcast.
Show more...
Society & Culture
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LET'S BE HONEST BITESIZE - Episode Two - Machakura
LET'S BE HONEST with Rose and Mary
16 minutes 59 seconds
5 years ago
LET'S BE HONEST BITESIZE - Episode Two - Machakura

Chakula - Swahili for food 

Chakura - Swahili for food with an ethnic inflexion causing a mispronunciation of the word 

Machakura - A colloquial reference ( mostly derogatory) of a mash-up of vegetables and meats fried and flooded with water into a dish common among the Kikuyu ethnicity in Kenya.

In the second episode of LET's BE HONEST Bitesize, Rose and Mary explore the history of ethnic  Kikuyu food and the origins of machakura - a meal born out of the adaptation of an oppressed Kikuyu population in colonial Kenya. Even as this meal is a butt end of jokes in Kenya, the origin of it is extremely sad. But it serves as a lesson of what was truly lost as a result of historical injustices, and the opportunities that exist to really tap into and revive the rich and healthy diet our ancestors consumed and made them whole. After all, you are, what you eat!

Enjoy another slice of Kenyan history Bitesize!

If you would like to join us in the discussion please contacts us on @letsbehonestke on Instagram or email us on ask@letsbehonest.co.ke.  


LET'S BE HONEST with Rose and Mary
Let’s Be Honest is an honest, unapologetic and frank discussion lead by two friends; Rose and Mary and a variety of remarkable guests. Our goal is simple; change the way we think about AFRICA! One phenomenal conversation at a time on a bi-weekly podcast.