Let’s be Honest is hosted by Licensed Mental Health Counselor, Liana Ross. Liana is the Assistant Director of Gooding Wellness Group and is on a mission to answer your real and honest questions-unfiltered. Liana will also be giving you her real and honest opinions on pop culture and trending topics. Think of Liana as your BFF and your therapist, sitting side by side at your local boujie coffee shop.
All content for Let’s Be Honest is the property of Lets be Honest and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let’s be Honest is hosted by Licensed Mental Health Counselor, Liana Ross. Liana is the Assistant Director of Gooding Wellness Group and is on a mission to answer your real and honest questions-unfiltered. Liana will also be giving you her real and honest opinions on pop culture and trending topics. Think of Liana as your BFF and your therapist, sitting side by side at your local boujie coffee shop.
We All Have The Same Amount Of Time In A Day As Beyonce. Ft. Licensed Psychologist, Kathryn Esquer
Let’s Be Honest
25 minutes 54 seconds
3 years ago
We All Have The Same Amount Of Time In A Day As Beyonce. Ft. Licensed Psychologist, Kathryn Esquer
Why does it feel as though we never had enough time in the day?! If Beyonce can be Beyonce, then how can we make the most out of our days, being productive, while also including self care into the routine? Liana is joined by Licensed Psychologist, Kathryn Esquer, founder of The Teletherapist Network, to dismantle the pressure we all place on ourselves to be "productive," and how it is just not working for us. Kathryn shares simple but effective steps you can take to get yo sh*t done, while also being kind and compassionate to yourself. If Beyonce can do it all and still be fabulous, why can't we?
Connect with Kathryn!:
Am I A Bad Therapist? Podcast
https://teletherapistnetwork.com/
@teletherapist.network
Find out more about the podcast, Liana, and find full show notes at our website: www.letsbehonestpod.com
Follow Let's Be Honest on Instagram for sneak peaks and new episode launches: @Letsbehonest.podcast
Connect with Liana: https://www.instagram.com/lianarosslmhc/
Check us out on Youtube Here!
Submit a question/topic request: Letsbehonest@goodingwellness.com
Work with Liana & learn more about Gooding Wellness: www.goodingwellness.com
Let’s Be Honest
Let’s be Honest is hosted by Licensed Mental Health Counselor, Liana Ross. Liana is the Assistant Director of Gooding Wellness Group and is on a mission to answer your real and honest questions-unfiltered. Liana will also be giving you her real and honest opinions on pop culture and trending topics. Think of Liana as your BFF and your therapist, sitting side by side at your local boujie coffee shop.
