Losing 100 POUNDS in SIX MONTHS

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LET'S ASSESS

Brent Cook

88 episodes

4 days ago

This podcast is about everything and anything. We will focus on Powersports and outdoor related stuff but we will have a wide variety of topics coming out!

Wilderness

Sports

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This podcast is about everything and anything. We will focus on Powersports and outdoor related stuff but we will have a wide variety of topics coming out!

Wilderness

Sports

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Losing 100 POUNDS in SIX MONTHS | How He Did It...

LET'S ASSESS

1 hour 9 minutes 35 seconds

5 months ago

Losing 100 POUNDS in SIX MONTHS | How He Did It...

New Channel- https://www.youtube.com/@COOKBROSSupport us here:Blackbird- https://www.blackbird-usa.comPowder Bound Adventures-https://www.powderboundadventures.comIn this episode of the Let's Assess podcast, we sit down with Brad to uncover the incredible story behind his 100-pound weight loss journey in just 6 months. With no gimmicks, drugs, or shortcuts, Brad relied on pure discipline, a clean diet, daily exercise, and a renewed mindset to transform his life.