No one is perfect. Each of us has something that we need healing from, although the extent varies. And that's completely okay. Here is where we can start the healing process. We don't need to worry about who's watching. We achieve this by discussing our past experiences, including both trauma and grief. By doing so, we can increase our self-awareness and be more deliberate in our actions. This will allow those painful experiences to bring forth positive outcomes. We value authenticity and our own life experiences, without passing judgment. This will make us more at ease when confronting the th