Send us a text November 2, 2025 Episode 55 Taking Care of Yourself and Others—Snap to It! On today’s episode, Delbert is NOT on the green couch joining in on the conversation with Hess—because of the SNAP benefits being paused, she is has been asked by more schools to help kids with food insecurity—her time this morning, is taking care of those burdens being placed on families and kids. Hess wanted to still show up because it is important for you know how it affects so many, incl...
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Send us a text November 2, 2025 Episode 55 Taking Care of Yourself and Others—Snap to It! On today’s episode, Delbert is NOT on the green couch joining in on the conversation with Hess—because of the SNAP benefits being paused, she is has been asked by more schools to help kids with food insecurity—her time this morning, is taking care of those burdens being placed on families and kids. Hess wanted to still show up because it is important for you know how it affects so many, incl...
Neurotransmitters--the Brain Bridge to Possibility!
Let Me Tell You This About That
31 minutes
1 month ago
Neurotransmitters--the Brain Bridge to Possibility!
Send us a text Neurotransmitters—the Brain Bridge to Positivity Hess and Delbert feel energized when they talk about possibility. They wanted to follow up and talk about it more after last week’s Podcast. In their Sunday chat this morning, Hess explains how we can move from trauma to resiliency. We can use the neuroplasticity of the brain to rewire and get out of the “ditch”. Trauma lives in the limbic area of the brain and stays there if it is not processed in a healthy wa...
Let Me Tell You This About That
Send us a text November 2, 2025 Episode 55 Taking Care of Yourself and Others—Snap to It! On today’s episode, Delbert is NOT on the green couch joining in on the conversation with Hess—because of the SNAP benefits being paused, she is has been asked by more schools to help kids with food insecurity—her time this morning, is taking care of those burdens being placed on families and kids. Hess wanted to still show up because it is important for you know how it affects so many, incl...
