How To Say NO! Why you need to stop people pleasing, and the importance of setting boundaries.

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Let Me Tell You Something

dejaaaaaad

41 episodes

1 week ago

"Let Me Tell You Something" is the official Deja Daily Dose podcast where we discuss topics about the transition into adulthood. Topics such as post-graduation depression, dealing with anxiety, building confidence in decision-making, the importance of therapy, and more will all be discussed in Season Two.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How To Say NO! Why you need to stop people pleasing, and the importance of setting boundaries.

Let Me Tell You Something

26 minutes

9 months ago

How To Say NO! Why you need to stop people pleasing, and the importance of setting boundaries.

Hello Everyone and welcome to season 3 of "Let Me Tell You Something!" This season will be full of motivational content to help my audience reach their fullest potential and grow while navigating life in their early twenties. Today's episode is called, "How To Say No! The importance of setting boundaries" and it is all on building the confidence to say no to things that no longer bring you joy, aligns with you or makes you more overwhelmed. Order my new books now: https://www.amazon.com/shop/dejaaaaaaad/list/2AM7MIKM9HIHA?ref_=aip_sf_list_spv_ons_mixed_d Make sure you follow our socials on all social: https://linktr.ee/Dejadailydose?utm_source=linktree_profile_share<sid=b81dba87-88a2-42bb-b552-d63dac5945d4