Is there still a stigma around therapy? How do you know when you don’t need therapy anymore? Or is therapy a lifelong thing?

Michelle and Amalie share their experiences of going to therapy, and how there are some flaws in how the system works. They discuss the expense of therapy, whether diagnosing people actually benefits them and how to find the right therapist when you can barely even understand the difference between a counsellor, psychotherapist, psychologist and psychiatrist.

Michelle Elman - @ScarredNotScared

Amalie Lee - @AmalieLee

Music: Isabella Grace - issievig@gmail.com

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