Let Me Interrupt - Work, Life, Babies and Everything Else
Cindy Mendez
38 episodes
2 months ago
Send us a text This episode centers on understanding and managing big emotions in young children while highlighting the dynamics between parents and their kids. We discuss the importance of emotional regulation for both parents and children, the distinctions between tantrums and meltdowns, and effective strategies for fostering emotional resilience. Youtube episode now available: https://youtu.be/vEauFIJe9mE?si=3Rkn9QX5-o8FZdwl • Understanding big emotions in young children • Distinct...
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Send us a text This episode centers on understanding and managing big emotions in young children while highlighting the dynamics between parents and their kids. We discuss the importance of emotional regulation for both parents and children, the distinctions between tantrums and meltdowns, and effective strategies for fostering emotional resilience. Youtube episode now available: https://youtu.be/vEauFIJe9mE?si=3Rkn9QX5-o8FZdwl • Understanding big emotions in young children • Distinct...
Unlock the Secrets of True Self-Care: A New Perspective with Therapist Melissa Dumaz
Let Me Interrupt - Work, Life, Babies and Everything Else
29 minutes
1 year ago
Unlock the Secrets of True Self-Care: A New Perspective with Therapist Melissa Dumaz
Send us a text Discover the secret to genuine self-care without breaking the bank! In our season opener of the Let Me Interrupt podcast, we welcome the brilliant Melissa Dumaz, a licensed marriage and family therapist, to unravel the myths around self-care. Melissa helps us redefine self-care not as a luxury but as a necessary lifestyle, particularly for moms and working women who often find themselves at the bottom of their priority list. Together, we unpack the essential tools for identif...
Let Me Interrupt - Work, Life, Babies and Everything Else
Send us a text This episode centers on understanding and managing big emotions in young children while highlighting the dynamics between parents and their kids. We discuss the importance of emotional regulation for both parents and children, the distinctions between tantrums and meltdowns, and effective strategies for fostering emotional resilience. Youtube episode now available: https://youtu.be/vEauFIJe9mE?si=3Rkn9QX5-o8FZdwl • Understanding big emotions in young children • Distinct...
