Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
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Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
Episode 32 - Beyond the 5 love languages #1 - Understanding yourself
Lessons of the Journey
48 minutes
1 month ago
Episode 32 - Beyond the 5 love languages #1 - Understanding yourself
summaryIn this episode of Lessons of the Journey, Coaches Nicole and Jen explore the complexities of love and connection, emphasizing the importance of understanding one's own love blueprint and how it affects relationships. They discuss the science behind love, the impact of upbringing on emotional expression, and the necessity of curiosity and kindness in bridging emotional gaps. The conversation highlights the significance of behavioral flexibility in relationships and the neurobiological ...
Lessons of the Journey
Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
