Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
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Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
#27: Living the 4 Agreements, One practice at a time - #5
Lessons of the Journey
49 minutes
3 months ago
#27: Living the 4 Agreements, One practice at a time - #5
summaryIn this episode, Coaches Nicole and Jen explore the Four Agreements and how to integrate them into daily life. They discuss the importance of self-awareness, the role of the nervous system, and practical insights for living the agreements. The conversation emphasizes that mastery is not about perfection but about the journey of returning to the agreements and practicing them in real-life situations. The coaches provide tools for grounding and communication, encouraging listeners to emb...
Lessons of the Journey
Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...