Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
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Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
In this episode, Coaches Jen and Nicole explore the themes of reinvention and personal growth, particularly in midlife. They discuss the societal myths surrounding aging, the power of neuroplasticity, and the importance of adopting a growth mindset. The conversation emphasizes that it's never too late to pursue new passions and that failure can be a valuable teacher. Through personal anecdotes and research, they encourage listeners to embrace change, challenge their beliefs, and take on new a...
Lessons of the Journey
Summary In this episode of Lessons of the Journey, Coaches Jen and Nicole delve into the concept of boundaries, exploring their definitions, personal experiences, and the importance of teaching boundaries to children. They discuss the challenges of navigating boundaries in relationships, the difference between confrontation and kind confrontation, and the implications of ultimatums in boundary-setting. The conversation emphasizes the need for clarity and self-awareness in establishing and r...
