Join Izzy for an enlightening conversation with Shivani Pau, a remarkable podcast host and founder who harnesses the power of storytelling to inspire and uplift others. Key Discussion Points: The Journey of Confidence: Shivani shares how her childhood experiences shaped her identity and confidence journeyMultiple Faces of Confidence: Exploring how confidence manifests differently across various aspects of life - from social interactions to self-acceptanceFemale Empowerment: The importance of ...
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Join Izzy for an enlightening conversation with Shivani Pau, a remarkable podcast host and founder who harnesses the power of storytelling to inspire and uplift others. Key Discussion Points: The Journey of Confidence: Shivani shares how her childhood experiences shaped her identity and confidence journeyMultiple Faces of Confidence: Exploring how confidence manifests differently across various aspects of life - from social interactions to self-acceptanceFemale Empowerment: The importance of ...
S3 E2: The Power of Breathwork and Finding Balance with Jamie Clements
Lessons Nobody Wants To Learn
53 minutes
1 year ago
S3 E2: The Power of Breathwork and Finding Balance with Jamie Clements
In this episode Izzy is joined by the incredible Jamie Clements. Jamie is a Breathwork practitioner and founder of The Breath Space. The two discuss Jamie's personal journey with breath work and the profound impact it has had on his life, and how we can utilize the power of breath to improve our mood, sleep and overall wellbeing. Breathwork is a practice of various techniques, which act as a tool that helps you incorporate the intentional use of breath into your everyday life. As an a...
Lessons Nobody Wants To Learn
Join Izzy for an enlightening conversation with Shivani Pau, a remarkable podcast host and founder who harnesses the power of storytelling to inspire and uplift others. Key Discussion Points: The Journey of Confidence: Shivani shares how her childhood experiences shaped her identity and confidence journeyMultiple Faces of Confidence: Exploring how confidence manifests differently across various aspects of life - from social interactions to self-acceptanceFemale Empowerment: The importance of ...
