Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
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Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
Rewind Episode - Resilience and Rising When We Are Triggered: Lesson 45
Lessons Learned with Komal
48 minutes
5 years ago
Rewind Episode - Resilience and Rising When We Are Triggered: Lesson 45
This week, join Komal in this recap episode where she set out on an investigation on resilience. I wanted to bring this episode back given the hard times that we are all facing as a collective, and provide you with some helpful tools to build your resilience and build habits that can become healthy coping mechanisms for when things get hard and when we are triggered.
Lessons Learned with Komal
Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
