Summary

In this conversation, Kim Velez, a transformation coach and former trauma therapist, shares her journey of healing and self-discovery. She emphasizes the importance of self-love and understanding one's self-concept in fostering healthy relationships. Kim discusses the impact of childhood trauma on adult relationships and the necessity of breaking free from cycles of unworthiness. She provides insights for mothers on nurturing secure attachments in their children and offers guidance for high-achieving women on embracing their worth in love. The conversation culminates in the vital lesson that the relationship with oneself is paramount to achieving true happiness and fulfillment in love.

Chapters

00:00 Introduction to Self-Love and Transformation Coaching

02:54 Journey from Trauma Therapy to Coaching

05:54 Understanding Love Through Self-Concept

09:05 The Impact of Childhood Trauma on Relationships

12:08 The Self-Concept in Love Movement

14:57 Empowering Mothers to Foster Secure Attachments

17:58 Chasing Love from Wounds vs. Worth

21:10 Navigating High Achieving Women in Love

23:57 Embracing Receptive Power in Relationships

26:54 The Importance of Self-Love

29:51 Conclusion and Connection Opportunities