Who's on your bench?

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/38/d8/ec/38d8ec32-641c-98b5-724f-b4e6610548b4/mza_493848831848610275.jpg/600x600bb.jpg

Lessons in Resilience

Pam Cottman

21 episodes

1 day ago

Lessons in Resilience with Pam Cottman is a podcast that talks about what resilience really looks like, and how to build it. In each episode, you'll hear tips and techniques to help you create a kinder, more realistic toolkit for coping with change, challenge, self-doubt and stress: all the inevitable ups and downs of life.

Show more...

Self-Improvement

All content for Lessons in Resilience is the property of Pam Cottman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Lessons in Resilience with Pam Cottman is a podcast that talks about what resilience really looks like, and how to build it. In each episode, you'll hear tips and techniques to help you create a kinder, more realistic toolkit for coping with change, challenge, self-doubt and stress: all the inevitable ups and downs of life.

Show more...

Self-Improvement

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36551152/36551152-1682021854838-532aeaf294ada.jpg

Who's on your bench?

Lessons in Resilience

5 minutes 48 seconds

2 years ago

Who's on your bench?

This episode is all about your bench – the people you choose to support you (and give you the occasional kick up the bum).

I’ll be encouraging you to think about the different people in your life – the radiators and drains, the role models and blockers – and who you want to invite to join you on your bench.

If you’re in need of a coach on your bench, to give you time, space and support to focus on your needs, drop me a message (details below) and we can book in a free 30 minute Discovery call.

Want more tips for building resilience?

Follow me on Instagram and LinkedIn

Join my FREE Facebook Group – Resilient Women

Drop me an email at ⁠pam@pamcottman.com⁠⁠

Head to my website