A love letter to my friends

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Lessons in Resilience

Pam Cottman

21 episodes

2 days ago

Lessons in Resilience with Pam Cottman is a podcast that talks about what resilience really looks like, and how to build it. In each episode, you'll hear tips and techniques to help you create a kinder, more realistic toolkit for coping with change, challenge, self-doubt and stress: all the inevitable ups and downs of life.

Self-Improvement

Education

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All content for Lessons in Resilience is the property of Pam Cottman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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A love letter to my friends

Lessons in Resilience

4 minutes 25 seconds

1 year ago

A love letter to my friends

Inspired by a weekend with my uni mates, this episode is all about friendship.

What we spend our time doing and talking about may have changed (a bit), but after 28 years of knowing each other, what I love most about our time together is how it makes me feel (well, that…and the inevitable retelling of our funniest stories).

It’s no wonder that connection is a key component of resilience.

So get listening to find out more about the power of friendship and connection, and how to get more of it.

Want more tips for building resilience?

Join my FREE Facebook Group – Resilient(ish) Women:

https://m.facebook.com/groups/ResilientWomenUK

Connect with me on Instagram https://www.instagram.com/pamcottman/ and LinkedIn: https://www.linkedin.com/in/pamcottman/

Head to my website: https://pamcottman.com

Or drop me an email: pam@pamcottman.com