In an ideal world, we’d all be surrounded by friends, family, colleagues and bosses who support and encourage us, valuing and appreciating us when we’re doing us a good job.
But that’s not always the case.
So this episode is all about how we can grow our own confidence, without relying on others to do it for us.
I’m sharing 5 ways to take back control, be kinder to yourself - and channel your inner Heather Small.
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