Self-love is often spoken about, but rarely understood. I think it's because we're missing a crucial part of that definition. Find out what that is in this episode.

We also cover the topic of success - why is it that when we reach a certain goal, the good feelings are only temporary? Find out why our definitions of success aren't working for us, and what will help us find that long-term feeling of purpose and fulfilment.

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Thank you so much for tuning in, see you in another episode!