Choose Your Ikigai

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Less Stress, More Fun

Lisa Schwaller

119 episodes

9 months ago

Less Stress, More Fun is the podcast for high achievers who wonder “Is this all there is?” Join your host, Lisa Schwaller, to playfully explore how you can rise above the stresses of modern life and focus your energy on what matters most. Get a free “3 Ways to Reduce Stress TODAY!” mini-class plus other fun stuff when you visit https://linktr.ee/lisaschwaller

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Self-Improvement

Education

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Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education

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Choose Your Ikigai

Less Stress, More Fun

17 minutes 5 seconds

1 year ago

Choose Your Ikigai

What is your ikigai? Is it something you find…or can it be something you choose and create? Don’t let finding your purpose stress you out when there is a “Less Stress, More Fun” approach instead.

In this week’s podcast episode, I talk about:

The concept of “ikigai”
Creative ways to use this concept in your life

Resources mentioned:

“How to Ikigai” (Tim Tamashiro, TEDx | YouTube)
“Ikigai: The Japanese Secret to a Joyful Life” (Government of Japan)
“Ikigai: The Japanese Secret to a Long and Happy Life” (book)

Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/

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