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Less Hustle. More Intention.
oliver.schnusenberg
11 episodes
2 days ago
Hosted by Oliver Schnusenberg, this show expands on the Brain on Purpose newsletter and explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype. Less noise. More meaning. Less pressure. More purpose.
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Mental Health
Health & Fitness
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All content for Less Hustle. More Intention. is the property of oliver.schnusenberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Oliver Schnusenberg, this show expands on the Brain on Purpose newsletter and explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype. Less noise. More meaning. Less pressure. More purpose.
Show more...
Mental Health
Health & Fitness
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Episode 8. The Upper Limit Problem
Less Hustle. More Intention.
10 minutes 14 seconds
1 month ago
Episode 8. The Upper Limit Problem

Why does success sometimes feel… uncomfortable? You finally build a savings habit, find calm, or hit a big goal. And then, out of nowhere, you knock yourself off track. This isn’t just self-sabotage. It’s what psychologist Gay Hendricks calls the upper limit problem: an unconscious ceiling on how much happiness, peace, or success we allow ourselves before retreating to the familiar.

In this episode of Less Hustle. More Intention, Oliver Schnusenberg, finance professor, life coach, therapist-in-training, and neuroscience enthusiast, unpacks the science behind upper limits. You’ll hear:

  • A personal story about choking at 16 and how it reveals a “fear of winning”

  • Why the brain isn’t wired for happiness but for the familiar

  • Common signs you’ve hit your own upper limit

  • A 3-step practice to normalize success and let peace feel safe

Sometimes the hardest part isn’t pushing forward. It’s letting success feel normal. Join Oliver for an insightful and practical conversation about raising your ceiling and living more intentionally.

Less Hustle. More Intention.
Hosted by Oliver Schnusenberg, this show expands on the Brain on Purpose newsletter and explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype. Less noise. More meaning. Less pressure. More purpose.