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Less Hustle. More Intention.
oliver.schnusenberg
11 episodes
3 days ago
Hosted by Oliver Schnusenberg, this show expands on the Brain on Purpose newsletter and explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype. Less noise. More meaning. Less pressure. More purpose.
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Mental Health
Health & Fitness
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All content for Less Hustle. More Intention. is the property of oliver.schnusenberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Oliver Schnusenberg, this show expands on the Brain on Purpose newsletter and explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype. Less noise. More meaning. Less pressure. More purpose.
Show more...
Mental Health
Health & Fitness
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Episode 2. The Real Reason You Don't Follow Through
Less Hustle. More Intention.
9 minutes 45 seconds
4 months ago
Episode 2. The Real Reason You Don't Follow Through

Why is it so hard to follow through on goals, even when we really want to?

In this episode, Oliver explores how your brain’s design, especially the tension between your prefrontal cortex and your amygdala, can quietly sabotage your best intentions. You’ll learn why stress, uncertainty, and emotionally charged moments often derail progress, not because you're weak, but because your brain is wired for safety, not growth.

We’ll also dive into how this plays out with money decisions, why willpower isn’t the answer, and what it means to work with your brain rather than against it.

Plus: a powerful question to help realign your actions with what actually matters.

Less hustle. More intention. Let’s begin.

You can find my newsletter on my LinkedIn profile at www.linkedin.com/in/oschnuse. This episode contains content covered in Issue 1.


Learn more about me, my company, Equilibria Evolution, and the services I offer at www.equilibriaevolution.com.









Less Hustle. More Intention.
Hosted by Oliver Schnusenberg, this show expands on the Brain on Purpose newsletter and explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll find thoughtful guidance here, without the fluff or the hustle hype. Less noise. More meaning. Less pressure. More purpose.