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Less Dopamine, More Discipline | Upgrade Your Focus
Motivation
204 episodes
1 day ago
Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 

📶 Built for anyone ready to trade short-term pleasure for long-term gains. 
✅ Detox overstimulation
✅ Strengthen your willpower muscle
✅ Tap into laser focus, daily

Discipline is your new dopamine.

Follow @NovosPositivity for more mental mastery hacks.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Less Dopamine, More Discipline | Upgrade Your Focus is the property of Motivation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 

📶 Built for anyone ready to trade short-term pleasure for long-term gains. 
✅ Detox overstimulation
✅ Strengthen your willpower muscle
✅ Tap into laser focus, daily

Discipline is your new dopamine.

Follow @NovosPositivity for more mental mastery hacks.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Crafting Your Personal Growth Plan:. Master Productivity
Less Dopamine, More Discipline | Upgrade Your Focus
4 minutes
2 weeks ago
Crafting Your Personal Growth Plan:. Master Productivity
Episode Description:. In this insightful episode of Less Dopamine, More Discipline, we delve deep into the process of creating an effective growth plan to boost productivity levels. Learn practical tips and strategies to structure your goals, prioritize tasks, and establish productive routines that will transform your workflow.

Key Takeaways:.
- Understanding the power of goal setting for increased productivity
- Prioritizing tasks effectively using the Eisenhower Matrix method
- Establishing productive routines for long-term success

Target Audience:. Business professionals, students, entrepreneurs, and anyone seeking to optimize their workflow and increase productivity.

Episode Tags:. Productivity, Goal Setting, Time Management, Growth Mindset, Personal Development

Podcast Category:. Self-Improvement & Personal Development

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


Subscribe to Less Dopamine, More Discipline:. Upgrade Your Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Less Dopamine, More Discipline | Upgrade Your Focus
Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 

📶 Built for anyone ready to trade short-term pleasure for long-term gains. 
✅ Detox overstimulation
✅ Strengthen your willpower muscle
✅ Tap into laser focus, daily

Discipline is your new dopamine.

Follow @NovosPositivity for more mental mastery hacks.