[English] Brandon Hepburn - Former member of the GBR Kayak Team, Personal Trainer - Getting into action and regaining control of our lives

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7a/a8/b7/7aa8b7da-e300-4d44-1530-877f51b728fd/mza_12402124351519406145.jpg/600x600bb.jpg

Les Frappés

Loïc Blanchard

250 episodes

1 week ago

En 2024, Damien s’est lancé dans la première édition d’un monstre de l’ultra-trail : la SwissPeak 660. Le principe est simple : parcourir 330 kilomètres pour rejoindre et prendre le départ de la SwissPeak 360, la « petite » sœur historique du format 660. Les chiffres sont impressionnants : 660 km dans le Valais, en Suisse, du Léman au glacier du Rhôneenviron 49 000 à 50 000 m de D+ (soit 6 fois l’Everest)55 passages à plus de 3 000 m d’altitudeDepuis, la 660 a pris du galon puisque la dernièr...

All content for Les Frappés is the property of Loïc Blanchard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

[English] Brandon Hepburn - Former member of the GBR Kayak Team, Personal Trainer - Getting into action and regaining control of our lives

Les Frappés

45 minutes

3 years ago

[English] Brandon Hepburn - Former member of the GBR Kayak Team, Personal Trainer - Getting into action and regaining control of our lives

Brandon is a former high level athlete who represented Great Britain 🇬🇧 in kayaking. He is now a Personal Trainer in Dubaï. Seeing Brandon's extraordinary level of fitness 👀 today makes it hard to imagine that he was once a chubby youngster who lacked self-confidence, felt ashamed of his own body and performed poorly at school. And yet, at age 14, Brandon made it to the nationals in kayaking. This was the start of a new chapter in his life, one in which he decided to be the guy i...