In this raw and revealing episode, USA Rugby stars Ilona Maher and Naya Tapper open up about the power, pressure, and purpose of social media in women’s sports. From navigating fame and criticism to staying authentic online, Ilona and Naya share what it really takes to balance being elite athletes, public figures, and role models. This deeply personal conversation explores the intersection of identity, confidence, and connection—on and off the field. Join us for a rare, introspective look at how two of rugby’s biggest personalities use their platforms to inspire, empower, and challenge stereotypes—while keeping it real every step of the way. Perfect for fans of sports psychology, women’s empowerment, athlete branding, and digital authenticity, this episode reveals the heart behind the hashtags.

📌 Keywords/Tags:
Ilona Maher, Naya Tapper, USA Rugby, women’s rugby, social media in sports, athlete branding, women in sport, body positivity, authenticity online, female athletes, sports and mental health, rugby podcast, athlete interviews, sports empowerment, influencer athletes, personal growth, confidence in sports, digital identity, women leaders in sports, rugby sevens


Hosts: Naya Tapper & Ilona Maher

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