In this episode, I have my dad, Ralph joining me. Ralph is a seasoned throws coach with the St. Albert Mustangs and a running coach with The King’s University. With an impressive coaching career spanning 35 years, Ralph has also worked with Team Alberta as a coach and manager, and as a facilitator for beginner coaches’ education with Athletics Alberta. Ralph’s wealth of experience and dedication to athletics make him an invaluable resource for anyone interested in coaching, training, and the development of athletes.