Send us a text If you caught last week’s episode, you’ll know we talked about limiting beliefs — where they come from and how to start shifting them - you can catch that episode here. This week, we’re taking that work a layer deeper, exploring how intergenerational trauma — the patterns, fears, and stories passed down through your family line — can quietly shape your core beliefs and keep you repeating the same loops for years, sometimes generations. What You’ll Learn in This Episode How tr...
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Send us a text If you caught last week’s episode, you’ll know we talked about limiting beliefs — where they come from and how to start shifting them - you can catch that episode here. This week, we’re taking that work a layer deeper, exploring how intergenerational trauma — the patterns, fears, and stories passed down through your family line — can quietly shape your core beliefs and keep you repeating the same loops for years, sometimes generations. What You’ll Learn in This Episode How tr...
Send us a text Have you ever felt like you need to make some changes in your life, but the prospect is incredibly overwhelming, so you don't? The state of feeling stuck, knowing you want something else, but not knowing where to begin is awful. I know, I've been there. You can't fight the deep desire to create change forever and once it's taken hold, it'll force you to act eventually. It's the reason most of my clients come to me for coaching. In this episode I dive into the various stag...
Lemons and Pineapples
Send us a text If you caught last week’s episode, you’ll know we talked about limiting beliefs — where they come from and how to start shifting them - you can catch that episode here. This week, we’re taking that work a layer deeper, exploring how intergenerational trauma — the patterns, fears, and stories passed down through your family line — can quietly shape your core beliefs and keep you repeating the same loops for years, sometimes generations. What You’ll Learn in This Episode How tr...
