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Lemons and Pineapples
Emma O'Brien
127 episodes
1 week ago
Send us a text If you caught last week’s episode, you’ll know we talked about limiting beliefs — where they come from and how to start shifting them - you can catch that episode here. This week, we’re taking that work a layer deeper, exploring how intergenerational trauma — the patterns, fears, and stories passed down through your family line — can quietly shape your core beliefs and keep you repeating the same loops for years, sometimes generations. What You’ll Learn in This Episode How tr...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Lemons and Pineapples is the property of Emma O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If you caught last week’s episode, you’ll know we talked about limiting beliefs — where they come from and how to start shifting them - you can catch that episode here. This week, we’re taking that work a layer deeper, exploring how intergenerational trauma — the patterns, fears, and stories passed down through your family line — can quietly shape your core beliefs and keep you repeating the same loops for years, sometimes generations. What You’ll Learn in This Episode How tr...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/10/f6/85/10f68517-4640-efef-ef58-6cd0b3abec26/mza_920196887870599497.jpg/600x600bb.jpg
Episode 12: Productivity Hacks for Procrastinators
Lemons and Pineapples
14 minutes
7 months ago
Episode 12: Productivity Hacks for Procrastinators
Send us a text Are you an expert level procrastinator? Do you often get to the end of the day having been incredibly busy, yet you've achieved very little? Are you fed up of working really hard but not making progress? If "yes" was your answer to any of the above, this episode is for you. As someone who could win gold at the procrastination Olympics (which we know would never happen with all the procrastinators on the organising committee) I know exactly what it's like to be stuck in a rut th...
Lemons and Pineapples
Send us a text If you caught last week’s episode, you’ll know we talked about limiting beliefs — where they come from and how to start shifting them - you can catch that episode here. This week, we’re taking that work a layer deeper, exploring how intergenerational trauma — the patterns, fears, and stories passed down through your family line — can quietly shape your core beliefs and keep you repeating the same loops for years, sometimes generations. What You’ll Learn in This Episode How tr...