After years of juggling a high-pressure marketing career and family life, Gemma Sewell hit breaking point. What followed, panic attacks, anxiety, and a powerful wake-up call, became the catalyst for a complete life shift. Now a transformational coach, Gemma helps others move away from burnout and towards a life that feels free, balanced, and true to who they are. In this episode, we talk about redefining success, letting go of toxic productivity, and rebuilding from rock bottom with purpose.&...
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After years of juggling a high-pressure marketing career and family life, Gemma Sewell hit breaking point. What followed, panic attacks, anxiety, and a powerful wake-up call, became the catalyst for a complete life shift. Now a transformational coach, Gemma helps others move away from burnout and towards a life that feels free, balanced, and true to who they are. In this episode, we talk about redefining success, letting go of toxic productivity, and rebuilding from rock bottom with purpose.&...
From Breastfeeding Struggles to a Brand Empowering Women
Lemonade Leaders
24 minutes
1 month ago
From Breastfeeding Struggles to a Brand Empowering Women
In this episode of Lemonade Leaders, I sit down with Kheyla Buchanan, founder and CEO of Mother Nature’s Recipes. Kheyla shares how her own breastfeeding struggles inspired her to become an NHS peer supporter and create a brand that offers herbal teas, resources, and community support for women at every stage of life. We explore the taboos around motherhood, from the unspoken realities of birth and breastfeeding to the pressure of societal expectations, and how honest conversations can create...
Lemonade Leaders
After years of juggling a high-pressure marketing career and family life, Gemma Sewell hit breaking point. What followed, panic attacks, anxiety, and a powerful wake-up call, became the catalyst for a complete life shift. Now a transformational coach, Gemma helps others move away from burnout and towards a life that feels free, balanced, and true to who they are. In this episode, we talk about redefining success, letting go of toxic productivity, and rebuilding from rock bottom with purpose.&...
