A Lemon A Day ~ The lymphatic system with Steph Woodhouse

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Lemonade

Elizabeth Anile

84 episodes

3 weeks ago

Journalist, writer, blogger, TV producer and mum Elizabeth Anile sits down with a bunch of incredible people who've turned the hardest times in their life, their lemons, into lemonade. Join her as she investigates how they did it, the lessons they've learnt, and what life is like sipping limoncello on the other side.

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Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement

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A Lemon A Day ~ The lymphatic system with Steph Woodhouse

Lemonade

32 minutes 41 seconds

4 years ago

A Lemon A Day ~ The lymphatic system with Steph Woodhouse

Welcome to A Lemon A Day! A new miniseries to heal yourself and change your life.

Every fortnight on a Thursday, I’ll share an interview with an incredible practitioner from a life-changing healing modality.

I'm often asked what I've done to heal myself over the years - so I thought, why not bring the very people who’ve changed my life to you!?

This week I am chatting with Steph Woodhouse - a physiotherapist and lymphatic treatment specialist.

I have been seeing Steph for the last 6 or so months for lymphatic treatment. She really has changed my life by helping my body release stress, tension and trauma.

In this chat, we discuss:

What exactly lymphatic treatment is
How lymphatic treatment can support physical and emotional health by clearing stress, tension and trauma
Steph's extraordinary healing journey, which includes brain surgery three years ago
Striving to think outside the box when it comes to helping people heal

Connect with Steph:

Instagram - @stephs.perspective

Website - www.expansivehealth.com.au

As always, you can connect with me here.

Did you know Lemonade has its own Instagram!? Follow here!

If you’re enjoying this podcast, I’d be so appreciative if you could leave a review, hit five stars, subscribe, share it on your social media and tag away!

Hosted on Acast. See acast.com/privacy for more information.