Bubble baths and face masks: that’s what we often see on social media when discussing self-love. However, is this a true reflection of what self-love and self-care entail? In this episode, Clinical Psychologist Kelly Ziemer teaches us more about what true self-love and self-care are, and their importance.
If you want to contact Kelly Ziemer, you can send her an email at k.l.ziemer@fsw.leidenuniv.nl.
Below are the resources Kelly mentioned during the episode:
Music credits: Yiğit BozokThe Leiden Psychology Podcast is a production of the Leiden University Institute of Psychology.Follow everything Leiden Psychology has to offer: • Facebook: LeidenPsychology • Twitter: @LeidenPsy • Instagram: LeidenPsychology • LinkedIn: Institute of Psychology | Leiden University • Send a voice message • Or get in touch with us via email: webteam.psy@fsw.leidenuniv.nl