Eating fewer carbs, moderate amounts of protein, and more fats — welcome to the ketogenic diet! While a ketogenic diet can have various effects on body and mind, did you know there are various types of ketogenic interventions? In this episode, Eline Dekeyster shares more about this topic. In this episode you’ll learn - What ketones are - The various types of ketogenic interventions - How ketogenic interventions might influence different mental conditions - Who should consider ketogenic interventions, and who should avoid them If you want to contact Eline Dekeyster, you can visit the Lifestyle Brain Interaction website, reach out via LinkedIn or follow LBI on Instagram Music credits: Yiğit Bozok Hosts: Priya Ramcharan and Keshya Valerie The Leiden Psychology Podcast is a production of the Leiden University Institute of Psychology. Follow everything Leiden Psychology has to offer: • Facebook: LeidenPsychology • X: @LeidenPsy • Instagram: LeidenPsychology • LinkedIn: Institute of Psychology | Leiden University • Send a voice message • Or get in touch with us via email: webteam.psy@fsw.leidenuniv.nl