This episode contains conversation about suicide. If you need support, call Lifeline on 13 11 14. Take care of yourself

I recently sat down with footy star, entrepreneur, mental health advocate, and media personality Troy Gray.

We covered so much, including:

What it was like playing with and against some of the greatest of all time – including Tony Lockett

How the heartbreaking loss of his dad inspired his mission to improve mental health and launch Strike Out Suicide

The highs and lows of running his global TV project Adventure All Stars

What’s next for Troy Gray on and off the field

Such a powerful chat filled with inspiration, resilience, and some cracking stories from his footy days.

Thanks so much to Troy for his time and being so honest and open about some tough conversations and to the team at Podbooth for filming and editing the episode.

Thanks so much also to Ryan Bridges at Elders Goolwa and Steve "Chappy" Chapman for their support throughout the whole series.