Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d1/4c/59/d14c5909-b6be-af0b-0d60-c4089b04f14a/mza_7275272493589748096.jpg/600x600bb.jpg
Legaski
Greg Louie
116 episodes
1 day ago
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!
Show more...
Health & Fitness
RSS
All content for Legaski is the property of Greg Louie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38051703/38051703-1757996847506-79d64d4240069.jpg
109. How Ski Boot Alignment Impacts Performance and Knee Health Part 4 (feat. Keith from Arete Pro Fit)
Legaski
37 minutes 16 seconds
1 month ago
109. How Ski Boot Alignment Impacts Performance and Knee Health Part 4 (feat. Keith from Arete Pro Fit)

On this episode, I sit down with Keith from Arete BootFit, a Seattle-based bootfitter dedicated to helping skiers reduce pain, improve comfort, and maximize performance through proper alignment and fitting. With years of experience and a deep passion for helping skiers perform at their best, Keith shares both practical advice and inspiring client stories that highlight just how powerful the right boot fit can be.


The focus of this episode is on simple, actionable boot fitting strategies that every skier can use—whether you’re working with a local bootfitter or just starting to notice issues in your own setup. Keith emphasizes how small changes can lead to major breakthroughs in skiing confidence, performance, and longevity.


We talk about: ✅ Practical adjustments skiers can make to improve boot fit ✅ Why alignment is key to skiing pain-free and efficiently ✅ Success stories of skiers who overcame pain with proper boot fitting ✅ How to approach conversations with your local bootfitter ✅ The difference a professional fitting makes for long-term skiing performance ✅ Why boot fit is the foundation of confidence on snow

If you’ve ever battled discomfort or felt like your boots were holding you back, this episode will show you what’s possible when fit and alignment are done right.


📌 Links & Resources Mentioned:

  • Learn more about Keith’s work → https://www.areteprofit.com/

  • Join the Legaski Club (it’s free) and access resources to transform your skiing → https://legaskiclub.app.clientclub.net/communities/groups/legaski-club-free

  • Follow me on Instagram → https://www.instagram.com/the_ski_pt/

  • Book a call with me → https://www.meettheskipt.com/


Legaski
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!