Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d1/4c/59/d14c5909-b6be-af0b-0d60-c4089b04f14a/mza_7275272493589748096.jpg/600x600bb.jpg
Legaski
Greg Louie
116 episodes
1 day ago
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!
Show more...
Health & Fitness
RSS
All content for Legaski is the property of Greg Louie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38051703/38051703-1756097236319-935ea04ad0d8.jpg
106. How Ski Boot Alignment Impacts Performance and Knee Health Part 1 (feat. Brian Potempa from The Ski Shoe)
Legaski
28 minutes 37 seconds
2 months ago
106. How Ski Boot Alignment Impacts Performance and Knee Health Part 1 (feat. Brian Potempa from The Ski Shoe)

On this episode of the Legaski Podcast, I sit down with Brian, a master bootfitter out of Park City, to talk about ski boot alignment—and why it can completely change your skiing.


We dig into:

✅ Why most skiers end up in boots that are too big

✅ The difference between cuff adjustment and true canting ✅ How alignment affects balance, efficiency, and knee health

✅ Why your first turns should feel good if the boot is fit right ✅ The simple “at-home” test to check if your boots are the right size

✅ How alignment can be the missing link between frustration and breakthrough turns


If you’ve ever struggled with turning one way easier than the other—or felt like your knees take the brunt of every run—this episode is packed with clarity and practical takeaways.

If you’re in Park City and want to help with your boots, reach out to Brian

Website: https://theskishoe.com/

Instagram: https://www.instagram.com/theskishoe_biomoto/?hl=en

Phone: 435-647-5945 


Legaski
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!