Here is a special podcast episode. Check out the video on Youtube if interested: https://youtu.be/2LNGZ7hoBZA
Interviews: Full Fox Interview: https://youtu.be/EpcfCrixh9g
Full Daily Show with Trevor Noah Interview: https://youtu.be/4O1DgGnmIJM
Books Mentioned: Will Smith’s Book https://amzn.to/3UgZmNG
Man’s Search for Meaning Book by Dr. Frankl https://amzn.to/3irZTiQ
Turning Crisis Into Clarity by Dr. Berry https://amzn.to/3EOtCd7
Other Self-Help Books: https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8
*affiliate links
Image sources: Anger Iceberg image: https://www.psychologytoday.com/us/blog/two-takes-depression/202111/helping-children-understand-anger
Amygdala Hijack image: https://joeclementi.com/2022/01/02/five-tools-for-managing-the-amygdala-hijack-coachjoe/
Control Image: https://landbcounseling.net/2021/03/know-whats-in-your-control/
Check out relevant videos by Dr. Berry: Anger is a secondary emotion: https://youtube.com/shorts/cRdAnEfknw8
Anger management tips: https://youtube.com/shorts/XgVGbtflUYo
Practical Tips to Manage Anger How to find a therapist https://youtube.com/shorts/wQXZNR_ZnZg
Podcast Playlist: https://youtube.com/playlist?list=PLgIA1y6t5IFdDX6ZVKAc-Ou6eG9Wb8law
Tools to find a licensed therapist: www.psychologytoday.com
www.therapyforblackgirls.com
www.therapyforblackmen.org
Reduced therapy: www.openpathcollective.com
Therapy Resource: www.mydestanation.com
