In this Legacies of Light podcast episode, host Josette LeBlanc addresses the significance of confronting and moving through stuck emotions. She delves into the challenges of emotional heaviness and the risks of bypassing these feelings. Josette presents valuable tips and strategies, such as mindfulness, curiosity, and authentic connection, to help manage and alleviate emotional burdens. Additionally, she introduces a guided visualization exercise that aims to identify and process emotions,...
All content for Legacies of Light is the property of Josette LeBlanc and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this Legacies of Light podcast episode, host Josette LeBlanc addresses the significance of confronting and moving through stuck emotions. She delves into the challenges of emotional heaviness and the risks of bypassing these feelings. Josette presents valuable tips and strategies, such as mindfulness, curiosity, and authentic connection, to help manage and alleviate emotional burdens. Additionally, she introduces a guided visualization exercise that aims to identify and process emotions,...
All of us have a story to tell. Each one of us has a unique message to bring to the world, but so many of us get paralyzed by the fears and limiting beliefs that come up when we think about sharing our deepest inner truth. In this short solo episode, I share my challenge of embracing visibility through the launch of this podcast and how I worked through the fears and stories that came up for me to create and launch this project. Resources mentioned: Soul to Social Program - SOUL TO SOCIA...
Legacies of Light
In this Legacies of Light podcast episode, host Josette LeBlanc addresses the significance of confronting and moving through stuck emotions. She delves into the challenges of emotional heaviness and the risks of bypassing these feelings. Josette presents valuable tips and strategies, such as mindfulness, curiosity, and authentic connection, to help manage and alleviate emotional burdens. Additionally, she introduces a guided visualization exercise that aims to identify and process emotions,...
